Start your trial today for just £10.00*
The Mentality Project
We have collated the tools together that can help you understand your mental health better, show up for yourself and reduce those intense symptoms of depression and anxiety.
OUR 2022 CHARITY IS:
THE LAURA HYDE FOUNDATION.
We will donate 10% of each subscribers monthly payment* to The Laura Hyde Foundation via Work for Good.
(*minus delivery and trial price)
This is a subscription service, payment is taken monthly.
Sign up today to get start your trial for just £10.00. No codes required, simply click subscribe and it will happen automatically!
EACH MONTH YOU WILL RECEIVE:
Two workbooks
Rewards to accompany the topics in the workbooks
Exclusive access to our TMP Tribe
Full support from the TMP team
All the tools and skills you need to thrive!
EACH WORKBOOK INTRODUCES NEW TOOLS & SKILLS TO HELP YOU TAKE BACK CONTROL OF YOUR MENTAL HEALTH SUCH AS:
How to talk to your loved ones about your experience with mental health.
Little Wins - start celebrating those little achievements everyday!
How your core values affect your life.
Emotion management
How to understand and overcome intrusive thoughts.
THE BENEFITS:
Regular, consistence time dedicated to your mental health
Improved ability to manage anxiety
Reduction in depressive symptoms
We show up for you when you struggle to show up for yourself
10% of your monthly payment* is donated to The Laura Hyde Foundation via Work for Good.
*(minus delivery and trial price)
TECHNICAL BITS AND BOBS
We dispatch your first delivery in 1-2 working days. If you live in Europe or The Rest of the World, we will dispatch two workbooks in the same delivery to save you money on shipping. Dispatch day is a THURSDAY.