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The Mentality Project

The Mentality Project
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OUR STORY 

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Abbie Jenkins

Founder & Chief Executive 

​Bachelor of Science Honours Degree in Mental Health Nursing 2016 

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6 years experience as a mental health nurse in the UK 

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10+ years of experiencing depressive episodes, generalised anxiety disorder and obsessive compulsive disorder.

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Was scared of: driving, talking to strangers, new places, jewellery, being contaminated by germs, feeling like an imposter.

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Working on: Changing my inner chatter from bully to friend, self-soothing, being my authentic self.

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​How The Mentality Project was born:

 

I needed something to be delivered to me, regularly that would help keep me on track. It needed to have space for reflection and new skills to learn to help me understand my journey better. So that's exactly what I've created. 

 

We know the ‘journey’ is cliché but we’re claiming it back, because that’s exactly what life is, journeys don’t go smoothly all the time, they get delayed, interrupted, cancelled but they also represent movement, growth and hope.

 

We help you be by your own side through every twist and turn.

 

It’s time you started showing up for yourself.

 

Find out more

Aaron Armatage 

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Co-Founder, Chief of Operations and all things social media

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10 years experience in sales and customer services within health and insurance industries

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‘Everything comes back to our mental health, our relationships, our goals, our desires, habits, our health and generally how we are as a person, what our principles are…our purpose."

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OUR 2022 CHARITY IS:

THE LAURA HYDE FOUNDATION.

We will donate 10% of each subscribers monthly payment* to The Laura Hyde Foundation via Work for Good. 

 

(*minus delivery and trial price)

Throughout 2021, we donated 10% of our subscribers monthly payment* to YoungMinds via Work for Good and raised a total of £109.57.

 

 

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The Mentality Project

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