The Depression and Anxiety Series
This is a subscription service, payment is taken monthly.
Sign up today to get start your trial for just £10.00. No codes required, simply click subscribe and it will happen automatically!
EACH MONTH YOU WILL RECEIVE:
Rewards to accompany the topics in the workbooks
Exclusive access to our TMP Tribe
Full support from the TMP team
All the tools and skills you need to thrive!
EACH WORKBOOK INTRODUCES NEW TOOLS & SKILLS TO HELP YOU TAKE BACK CONTROL OF YOUR MENTAL HEALTH SUCH AS:
How to talk to your loved ones about your experience with mental health.
Little Wins - start celebrating those little achievements everyday!
How your core values affect your life.
How to understand and overcome intrusive thoughts.
Regular, consistence time dedicated to your mental health
Improved ability to manage anxiety
Reduction in depressive symptoms
We show up for you when you struggle to show up for yourself
10% of your monthly payment* is donated to The Laura Hyde Foundation via Work for Good.
*(minus delivery and trial price)
TECHNICAL BITS AND BOBS
We dispatch your first delivery in 1-2 working days. If you live in Europe or The Rest of the World, we will dispatch two workbooks in the same delivery to save you money on shipping. Dispatch day is a THURSDAY.